5 Delicious Thin Sliced Chicken Breast Recipes

Are you looking for flavorful and healthy chicken breast recipes? Thin sliced chicken breast is a versatile ingredient that can be used in various dishes. In this article, we will explore the benefits of using thin sliced chicken breast and provide you with 5 delicious recipes to try. From easy weeknight dinners to healthy and low-carb options, these recipes will satisfy your taste buds. So, let’s dive in and discover the culinary possibilities of thin sliced chicken breast!

Chicken breast is a lean source of protein that is widely consumed around the world. Thin sliced chicken breast offers several advantages over regular chicken breast fillets. The thinner cut allows for quicker cooking times, ensuring tender and juicy results. Additionally, thin sliced chicken breast is ideal for marinating, making it a flavorful option for your meals.

Prep Time	55 Min Per Recipes
Food Type	Non Veg

Benefits of Thin Sliced Chicken Breast

Thin sliced chicken breast has many benefits that make it a popular choice among home cooks. Firstly, its reduced cooking time helps you get dinner on the table faster. Whether you’re a busy parent or a working professional, quick and easy recipes are always a lifesaver. Moreover, the thinner cut allows marinades and seasonings to penetrate the meat more effectively, resulting in enhanced flavors.

Easy Thin Sliced Chicken Breast Recipes

Let’s begin with some simple and delicious recipes that you can whip up in no time.

Lemon Garlic Chicken Breast

Ingredients:

• Thin sliced chicken breast
• Lemon juice
• Garlic cloves, minced
• Olive oil
• Salt and pepper to taste

Instructions:

1. In a bowl, mix lemon juice, minced garlic, olive oil, salt, and pepper.
2. Add the thin sliced chicken breast to the marinade and let it sit for 15 minutes.
3. Heat a skillet over medium-high heat and cook the chicken breast until golden brown on each side.
4. Serve with a squeeze of fresh lemon juice and garnish with parsley.

Parmesan Crusted Chicken Breast

Ingredients:

• Thin sliced chicken breast
• Parmesan cheese, grated
• Bread crumbs
• Italian seasoning
• Salt and pepper to taste
• Egg, beaten

Instructions:

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a shallow dish, mix parmesan cheese, bread crumbs, Italian seasoning, salt, and pepper.
3. Dip each thin sliced chicken breast into the beaten egg, then coat it with the breadcrumb mixture.
4. Place the chicken breasts on the prepared baking sheet and bake for 20-25 minutes, or until golden and cooked through.

Teriyaki Chicken Breast

Ingredients:

• Thin sliced chicken breast
• Teriyaki sauce
• Soy sauce
• Brown sugar
• Garlic powder
• Ginger, grated
• Sesame seeds for garnish

Instructions:

1. In a bowl, whisk together teriyaki sauce, soy sauce, brown sugar, garlic powder, and grated ginger.
2. Marinate the thin sliced chicken breast in the teriyaki mixture for at least 30 minutes.
3. Heat a grill or skillet over medium heat and cook the chicken breast for 6-8 minutes per side, or until cooked through.
4. Sprinkle with sesame seeds before serving.

Healthy Thin Sliced Chicken Breast Recipes

If you’re looking for nutritious options, these healthy recipes are perfect for you.

Grilled Chicken Breast Salad

Ingredients:

• Thin sliced chicken breast
• Mixed salad greens
• Cherry tomatoes, halved
• Cucumber, sliced
• Red onion, thinly sliced
• Balsamic vinaigrette dressing

Instructions:

1. Season the thin sliced chicken breast with salt and pepper, then grill until cooked.
2. Let the chicken rest for a few minutes, then slice it into thin strips.
3. In a large bowl, combine salad greens, cherry tomatoes, cucumber, and red onion.
4. Drizzle the salad with balsamic vinaigrette dressing and top it with the sliced grilled chicken.

Mediterranean Stuffed Chicken Breast

Ingredients:

• Thin sliced chicken breast
• Spinach, chopped
• Sun-dried tomatoes, chopped
• Feta cheese, crumbled
• Garlic powder
• Dried oregano
• Olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a bowl, mix chopped spinach, sun-dried tomatoes, feta cheese, garlic powder, dried oregano, olive oil, salt, and pepper.
3. Lay the thin sliced chicken breast flat and spread the filling mixture evenly on top.
4. Roll up the chicken breast and secure it with toothpicks.
5. Place the stuffed chicken breasts on a baking sheet and bake for 25-30 minutes, or until cooked through.

Low-Carb Thin Sliced Chicken Breast Recipes

If you’re following a low-carb diet, these recipes will keep you satisfied.

Chicken Breast Lettuce Wraps

Ingredients:

• Thin sliced chicken breast
• Iceberg lettuce leaves
• Carrots, julienned
• Cucumbers, julienned
• Bell peppers, thinly sliced
• Peanut sauce for dipping

Instructions:

1. Cook the thin sliced chicken breast in a skillet until cooked through.
2. Slice the chicken into thin strips.
3. Lay an iceberg lettuce leaf flat and place some chicken strips, carrots, cucumbers, and bell peppers in the center.
4. Fold the lettuce leaf to create a wrap and secure it with toothpicks.
5. Serve with peanut sauce for dipping.

Chicken Breast Stir-Fry

Ingredients:

• Thin sliced chicken breast
• Broccoli florets
• Bell peppers, sliced
• Mushrooms, sliced
• Soy sauce
• Sesame oil
• Garlic, minced
• Red chili flakes (optional)

Instructions:

1. In a wok or large skillet, heat sesame oil over medium-high heat.
2. Add minced garlic and red chili flakes, if desired, and sauté for 1 minute.
3. Add thin sliced chicken breast and stir-fry until cooked.
4. Add broccoli florets, bell peppers, and mushrooms, and continue stir-frying for 3-4 minutes.
5. Drizzle with soy sauce and cook for an additional 2 minutes.
6. Serve hot with steamed cauliflower rice or zucchini noodles.

Conclusion

Thin sliced chicken breast opens up a world of culinary possibilities. From easy and flavorful recipes to healthy and low-carb options, there’s something for everyone. The benefits of using thin sliced chicken breast, such as reduced cooking time and enhanced flavors, make it an excellent choice for any meal. So, grab your knife and get creative with these delicious thin sliced chicken breast recipes!

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